No one would like to fall ill on their wedding day. That is why, staying healthy before your big day is essential. You may reduce some of your stress by outsourcing part of the preparation to a trusted wedding planning service in UAE. But what about the stresses of looking slim and trim for your wedding? Many couples go through it. Call it a trend… but couples these days are heavily inclined towards losing weight, just months before their wedding. Any sane advisor will tell you that pre-wedding health is not about weight loss. It is about staying happy, active and fit on your wedding day. There are a number of health and well-being facilities around UAE to help couples look good as well as feel good. Listed below are a few methods you would come across in your pre-wedding health plan. These can help you get a rough idea about an average health plan programme.
- Make healthier food choices before your big day. For example: Drink water instead of a soda.
- Always stay hydrated by drinking water.
- Maintain good posture to avoid back pains.
- Stay active by taking a walk. A walk is good for several reasons; it circulates the blood and lets the skin breathe.
- Avoid late nights (especially a few days before your wedding). This could disturb your sleep cycle.
- Get a head massage to help you relax occasionally. You could also practice yoga.
- Couples tend to feel anxious and nervous at times, about the upcoming wedding ceremony. In such cases it is best to visit a counselor.
White is all things wedding, so much so that we can also make you look and feel good just in time for your wedding day. Our UAE wedding services directory includes Health Factory, which can help you choose a health plan that perfectly suits your need.
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service wedding planner, but what about the stress of looking slim and fit for your wedding Many couples go through it. Call it a trend but couples today are very prone to weight loss, a few months before her marriage.
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